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Is Kundalini Awakening The Same As Spiritual Awakening?

Kundalini Awakening vs Spiritual Awakening

Spiritual awakening calls for the opening one’s heart center, a process intimately related with one’s psyche, body and the soul. Elsewise stated, it is a calling to an elevated consciousness and/or profound mental awareness.

It is a process of shifting one’s view from his personal to one of a worldview, in their mental structure. Kundalini is different in a sense that, it is nearly involves in spiritual awakening but the latter is not needed in the awakening of Kundalini.

The activation is different as well because one can attain spiritual awakening spontaneously while in Kundalini a guru is needed to rise it up.

Is Kundalini awakening necessary for enlightenment?

These are two varying kinds of realization that a person may go through. And one who awakens through a Kundalini who is not prepared can be very challenging to people who are not spiritually mature, thus, recognition of Kundalini awakening is necessary to cope up better with it.

Kundalini and enlightenment are not totally similar. It is better to categorize both of them as the awakening’s “Yin” and “Yang”. They are more likely to complement each other, such as the impetus prolific energy of kundalini vis-à-vis the reticent intimate sanctum of enlightenment.

One does not necessarily lead to the other — kundalini can certainly flow without enlightenment, and enlightenment can certainly come without kundalini — but the awakening of one definitely increases the possibility/probability of awakening the other.

Experts in the field do share accounts of the common features of kundalini awakening. One of which, is the sensations of cold and heat in a much more intensity and without sweating unlike most people do.

Another is hearing loud sounds that only the person can hear and the feeling of everything is too much, a sensory overload as they say. The nature of reality through insights that may be odd or disturbing can also be one of the signs of the kundalini awakening.

The energy oozing out can be unbearable and manifested by shaking and spasms. Lastly, is the intense bliss that may come through waves and always coupled with bodily pleasure.

Kundalini differs from spiritual awakening in so far that it is a phenomena that is powerful and occurring in one’s consciousness while the latter is the consciousness waking up to its own true identity.

According to the Indian myths, Kundalini is a female serpent coiled or wreathed into a person’s spine. As it awakened, she rises up and stimulates the chakras in the body at the junctures of the anus and the crown.

As Duncan Barford expounds, “Kundalini is a psychophysical occurrence, typically arising from the prolonged engagement with religious or spiritual practices.

These practices include: meditation, pranayama, tantric sex, yoga, and connected breathwork. However, entheogenic drugs, especially LSD, can also be a trigger.”

What does kundalini mean?

In an article written by Aletheia Luna, she described Kundalini itself, a Sanskrit word, as “she who is coiled”. She refers it as one’s “primordial life force energy” that is at rest. It is located at the base of the spine and is often portrayed as a snake.

The said serpentine energy can travel up the various energy centers, or commonly known as chakras, of the body and into the higher consciousness located in the crown chakra.

This awareness helps one understands his soul, life’s purpose, and the nature of the reality itself. “Chakras” is referred as nothing but the energy that is flowing inside one’s body.

However, making a move on this energy requires a conscious effort that may take years of practice. It is not axiomatic.

Reaching enlightenment

To reach enlightenment, Kundalini awakening is one of the means to do so. Though a lot of differing beliefs have resurfaced over the years, all views points to the enlightenment as the final stage where the seeker can be from all the possible karmas and even soul ones.

Kundalini meditation rituals helps the seeker clean his own chakras to achieve that enlightenment, others call it as non-duality.

In some Indian holy books, no Enlightenment is believed but only Kundalini. It is added that it is a method by which to dispose of obstacles and complete freedom. “It is a high voltage power that scorches away Karma.”

And past such point are milestones that are essential to overcome but the journey will always lead to liberality or freedom. These people then became fully liberated.

Another way to put Enlightenment is that one who has achieved it is completely balanced and at ease with oneself.

But there is no assurance of comfort because looking at the entire picture balance it is not entirely there.

Therefore, it is one’s own will, patience and constant effort in performing spiritual practice that can awaken Kundalini and eventually reach that needed Enlightenment. Sahaja Yoga meditation is a well recommended routine to awaken one’s Kundalini.

What is Kundalini good for?

Kundalini yoga that is widely used nowadays has seemingly quite some benefits based on researches conducted globally.

In a 2017 study relating to mild cognitive impairment, they found that “Kundalini yoga seemed to help improve executive functioning and on depressed mood and resilience with greater and sustained improvement in mood.”

Another 2017 study looked into the effects of Kundalini yoga with stress, they concluded that it might be a “useful tool in the complementary treatment of pathologies directly related to high levels of stress, such as cardiovascular diseases, hypertension, insomnia and even depression.”

In a later year, a 2018 study suggests that Kundalini yoga may reduce anxiety, such as symptoms in generalized anxiety disorder.

Some benefits reported by people who does Kundalini meditation have an increased mindfulness, improved communication with self and others.

This practice also provides a more developed sense of self and felt a greater purpose in life. This includes the benefit of a clear mind and high level of inspiration to one’s existence.

In a much more sense, it helps one enter a state of deep relaxation, an absolute bliss. This is possible because the blood circulation is improved.

Enough supply of oxygen throughout the body due to the breathing exercises is circulated. It also slows down aging because of the cell damage being repaired from the Kundalini awakening.

What are the Kundalini Awakening Stages?

There are three Kundalini awakening stages, namely:

(1) Arambha or the Beginning;

(2) Ghata or the Cleansing Stage;

(3) and, The Third-Eye awakening.

In the first stage, Arambha, there is the release of energy that was lying dormant at the base of one’s spine.

In this stage, one cleanse or purify his root chakra and unfasten the Brahma Granthi which is a node linking the root chakra and the sacral chakra.

It is noteworthy that “Chakras” differs with “Granthis” in that the former are energy wheels while the latter are knots that needed to activate or stimulate for the energy to flow freely.

This is where the meditation exercises and mantras for each of the chakras comes in. One has managed to cross this stage if his body energy is cause to vibrate at a particular frequency.

The second stage or Ghata is the cleansing stage or the elimination of every hindrance that’s preventing the free flow of the kundalini energy into one’s body through the Sushumna Nadi.

It is known to be the central channel through which the energy passes. They are depicted as pipes leading bodily energy to the various parts of the body.

Furthermore, in this elimination stage, one must unknot the Vishnu Grantha located between the heart chakra and the throat chakra.

The knot indicates of ego and power that is essential to be freed for the sake of spiritual progress. At the last stage, the seeker’s absolute focus is required. He should untie the final know or the Rudra knot.

Is Kundalini Awakening permanent?

Kundalini awakening may be permanent or temporary. Kundalini awakening is permanent if it rises up by appropriate means.

It is not caused by ingesting any drugs or a sudden by-product of doing yoga but a conscious effort of leading oneself into enlightenment, which is what temporary Kundalini awakening is.

Permanent Kundalini appears to be an electric current that is never ending, thus, one who experiences it knows that it will never stop.

These people are said to have their lives changed irrevocably. This is akin to the energy flowing twenty-four hours a day.

Most people denotes it as “a constant companion” and never as a rush or fleeting feeling or a long- lived memory.

Once it is there, no one can shake it off but can only learn to live or cope with it. In Gopi Krishna’s study, “Kundalini: The Evolutionary Energy in Man”, he did not find enough people with permanent active kundalini in India.

One conclusion to this is that people have their own differences as to experiences and with their varying interest in the topic.

Hence, identifying which person who’s Kundalini awakening is permanently active or not would be very tedious.

Personal accounts of these scarce people is that there is indeed physical transformation and as to when, how or where it will strike, no one can ever tell as well as whether it be permanent or temporary.


Despite the different outbreaks and setbacks made in the matter of science, the very few discoveries into the spirituality still is a proof of the existence of one’s own spiritual world and his journey to attain inner peace and freedom.

Despite India being renowned country for spiritual exploration and practice, not all people from said country have experienced either spiritual or kundalini awakening.

Indeed, the present is years and years away for means to know the technique that ultimately will lead to Kundalini awakening.

The risks are still high and this could greatly affect the people who is not prepared to those kind of spiritual journey because of lack of practice.

Spiritual exploration is not the subject that anyone would definitely delve in, given that globally people are more connected into the virtual world.

Probably because it is not time consuming and absent the constant effort, one may still enjoy the benefits of the cyberworld.

Little to no repercussions to be aware of and easy to engage in, unlike in Kundalini which requires spending time into perfecting one’s spiritual journey.

If people are more conscious about the positive benefits of diving into the spiritual world, maybe they will consider entertaining the subject, don’t you think?

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