What Is That Lion Pose Called Simhasana?
Yoga, in its essence, allows us to be more in touch with our inner and deeper selves through meditations and asanas. It helps us to fine tune the outside world,…
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June 13, 2021
How To Kickstart Your Yoga Routine Exercises
For beginners who would like to know more about yoga, yoga is a traditional practice that makes both your mind and body relaxed and feel calmer. Likewise, doing yoga has…
June 6, 2021
What Is The Importance Of Asanas In Yoga?
In this discussion, we shall focus on what is the importance of asanas in yoga. The latter, in general, is an exercise of the body and mind. There are various…
May 10, 2021
Yoga Is The Journey Of The Self | Things You Should Know
Yoga is the journey of the self. It is a skillful, masterful art. The same may be regarded as a physical exertion with art perception, coupled with soul-searching meditation. It…
April 28, 2021