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General

How Can Activities Such As Yoga And Meditation Serve As Alternatives To Drug Use?

Yoga and meditation are activities of the body and mind. Hence, being a cerebral action and reaction, as well, in this context [although should not be taken as the accurate…

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August 9, 2021
General

Kundalini Oriented Yoga: Kriya Yoga | What Is Kriya Yoga?

Kriya yoga is a Kundalini oriented yoga. While still doing yoga poses, it is more on meditation. Yoga is known as an ancient meditation practice. It becomes more popular and…

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June 14, 2021
General

How Will Yoga Elicit Balance In The Mind, Body, and Soul?

Yoga has its roots that can be traced back to ancient India. Yoga’s purpose is to combine different practices and disciplines which include physical, mental, and spiritual. One of its…

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May 22, 2021
General

Breathing Meditation Techniques: How to Practice the Simplest Meditation?

To many, peace of mind is something that is difficult to achieve. Pulling off life’s demands on a regular basis often results in overthinking, feelings of being exhausted, worried, and…

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May 11, 2021

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