Are yoga mats waterproof? This is a common question that many people have regarding their yoga mats. Are yoga mats waterproof? The convenient answer to this question is that they…
Yoga Mat is the one thing every yogi needs to perform their yoga workout. The material and quality of a yoga mat may determine the comfort and ease of practice,…
Is Yoga a Dance? In this article, we shall discuss the question: is yoga a dance? Yoga involves slow and gentle body movements, as well as deep breathing that helps…
Is yoga mat necessary? We shall delve on this instant query in this discussion. Many people think that yoga mat is necessary for yoga practice. Indeed, it may be. It…
In this article, while we talk about low carb meal, we will associate the same with keto diet. This low carb meal plan, although it may include keto regimen, is…
The music and yoga connection, in this post, we shall discuss. Music and yoga are the two most popular forms of mind, body, and spirit therapy in the world today.…
I’ve heard a lot of people asking if Ashtanga Yoga is good for beginners. The question might be simple, but the answer is more complex. If you’ve ever considered taking…
In this article, we shall talk about the hot benefits of Bikram Yoga poses. The hot room of traditional Bikram yoga is one of the most popular aspects of a…
This article is specifically designed to help people strike a balance in their work life. This will discuss how yoga and meditation will help in professional excellence and stress management.…
What is Kundalini Tantra Yoga? Kundalini Tantra yoga is the path to freedom and spiritual growth. It can also be regarded as Western Esoteric Yoga. It is one of the…